Dive into a transformative Pilates journey with Liv and uncover the secrets to unlocking your body's full potential! Liv, the masterful physio and Pilates expert, infuses 6 years of industry wisdom into every session. Her heart beats for guiding and inspiring individuals to feel their absolute best, particularly emphasizing Women's health.

When the workday winds down, catch Liv soaking up sunshine alongside her faithful boarder Collie, Winnie. Together, they explore enchanting coastal hideaways and revel in the wonders of nature, igniting a passion for adventure in all they encounter.