Perfect for beginners wanting to build a solid Pilates foundation.
An introduction to the reformer & a great level for 55+.
Improve bone and joint health using the jump boards.
Designed for those who want to take their practice to the next level.
An advanced intermediate level cardio class. This class is for those with strong Pilates experience and are ready to take their Pilates to another level.
Stretch and release your body with this flowing stretch class. Using the reformer for resistance and support to lengthen and mobilise your muscles and joints. Stretching is a perfect way to reduce tight and tense muscles, increases flexibility and aids in recovery.
Our Physiotherapists from Malvern Physiotherapy Clinic will empower you with knowledge about your body and develop skills to take into your next Pilates class.
Personalised Pilates sessions designed specifically for your body's needs and personal goals.
Take us away with you on your next holiday or compliment your practice at home.
Explore all of our class types.
