Sam is our lead Pilates instructor.
She has a strong background in dance, which is where her Pilates passion began.

Sam has studied through Polestar Pilates to become a qualified Mat and Studio Pilates instructor and has been teaching many styles of Pilates over the years.

With a focus on form and flow, she loves to share knowledge to empower you to find confidence in movement.

Sam will help you discover the power of a well-rounded Pilates workout and always leaves you with a smile on your face.