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Paisley fell in love with Pilates through her own practice and, chasing a change of pace from her full time job, completed her training in mat and reformer teaching. With 10 years experience as a Registered Nurse in emergency and homeless health, she now feels she has reached the ultimate work-life balance by splitting her time between nursing and Pilates teaching. Having supported patients and loved ones through injuries and surgeries, Paisley is particularly passionate about empowering people to feel strong and secure in their bodies. When Paisley isn't teaching or practicing Pilates, you'll find her planning her next holiday, eating her way around Melbourne or curled up with her cat, Mayo (named after her deep love for mayonnaise!).